- This event has passed.
Wellbeing Rx: The Wisdom of Reflection
August 5, 2022 @ 12:30 pm - 1:00 pm EDT
Wellbeing Rx Series
(Click on webinar title to register for other sessions in the series.)
- On-Demand – The Medicine of Connection
- On-Demand – The Power of Play
- August 5, 2022 – 12:30 p.m.-1:00 p.m. ET – The Wisdom of Reflection
- November 4, 2022 – 12:30 p.m.-1:00 p.m. ET – The Imperative of Rest
Wellbeing Rx: The Wisdom of Reflection
Our ability to engage in deliberate reflection — about ourselves and the world — is fundamental to what it means to be human. It’s also a critical aspect of the adult learning process. Unfortunately, carving out time and space to “think about our thinking” in today’s fast-paced, always-on, tech-enabled world can be a real challenge.
Join us for the third in a series of quarterly LTEN webinars, as Deborah Bonzell, founder of The Well Workout, guides an experiential session on the science and art of reflection. Together, we’ll contemplate:
- Our collective addiction to action and busyness, and its impact on work-life.
- Simple, evidence-based ways to practice reflection at work — without sacrificing outcomes.
- Tips from the LTEN community on building reflection into your training efforts.
Register today for this free, LTEN webinar. Not an LTEN member? Join today and realize the value.
Register for Session 3
Presenter – Deborah Bonzell
Deborah Bonzell is a speaker, author, facilitator and coach who passionately believes that doing well — at work and in life — starts with being well. She helps revolutionize the world of work by guiding experiential wellbeing practices through her company, The Well Workout.
Previously, Deb oversaw high-profile training & development initiatives for Kaiser Permanente, Onyx Pharmaceuticals and, most recently, Genentech/Roche, where she managed early career leadership programs for the Commercial organization.
In 2017, Deb left her full-time role at Genentech to fulfill her personal mission of “helping employees not become patients.” To date, she and her team have guided more than 4,000 people to use simple, science-based exercises to increase energy, calm, connection and joy — all without breaking a sweat.
